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Course Details

The training will take approximately 1 hour to complete. We have recently updated the platform to reflect the current situation. 

If you need to leave the training, you can save your progress and return at your convenience.

Everything in the training course has been designed by highly qualified health professionals, including: academics, GPs and psychologists.

Throughout the training, you will learn how to effectively communicate, build strategies and signpost to specialists for either yourself or a colleague who is in need. 

The topics covered include:

  • Stress
  • Anxiety
  • Depression
  • Crisis
  • Alcohol misuse
  • Gambling problems
This course does not cover:

  • Severe mental health issues (e.g. bipolar disorder and schizophrenia)
  • Eating disorders (e.g. anorexia and bulimia)

Severe mental health issues and eating disorders are not covered in this course due to them being less common in the workplace and the time constraints of this course.

By completing this training course, you will become a Champion of Mental Health.

  • There is an assessment at the end of the course with 10 questions
  • You need to score 8 or greater to pass. If you do fail, you can retake the assessment
  • Everything that is asked in the assessment is within your training (no trick questions)
  • Your company will be informed once you have passed your training
  • Your qualification will last for 1 year