Warning Signs
Everyone goes through hard times in their life.
However, spotting the warning signs between someone who is struggling and someone who is in crisis is difficult. Often the individual will do all they can to mask their feelings.
Below are some of the key indicators of someone in crisis:
Communication:
- Talking about wanting to end their life
- Talking about feeling hopeless or lacking purpose
- Talking about being a burden to others
Behaviour:
- Excessive drinking or substance misuse
- Sudden social withdrawal
- Unusual changes in behaviour
- Severe shortage of sleep
