Assessment

Question 1 of 10

1. Question

What does The CLASS System ™ apply to?

Crisis only
Crisis and common mental health problems
Physical health problems
Common mental health problems only

Question 2 of 10

2. Question

What does CLASS stand for in The CLASS System ™ ?

Connect , Listen, Analyse, Signpost, Support
Chat, Likelihood, Assess, Support, Sleep
Connect, Listen, Assess, Support, Signpost
Chat, Listen, Ask, Signpost, Support

Question 3 of 10

3. Question

What percentage of individuals with gambling problems have suicidal thoughts?

35%
66%
12%
50%

Question 4 of 10

4. Question

Is it possible to be struggling with mental health without a clinical diagnosis?

No, individuals with poor mental health are identified by GPs
Yes, it is estimated that many people are living with poor mental health but are not accessing services due to stigma.

Question 5 of 10

5. Question

Which description below best describes the 5 Areas Model?

The 5 Areas Model explains the complex interactions between our environment, emotions, thoughts, behaviours and physical health which influences our mental health.
The 5 Areas Model explains how each factor individually impacts our mental health positively and negatively
The 5 Areas Model explains how mental health problems impact our society through a series of complex interactions.

Question 6 of 10

6. Question

How many adults in the UK suffer from a mental health condition each year?

⅛
½
¼
⅕

Question 7 of 10

7. Question

Which statement below is true?

Stress is a diagnosable mental health condition
A certain level of stress is required for us to perform
We can consistently live with high stress levels and perform
Stress will always lead to a mental health condition

Question 8 of 10

8. Question

What skills do you need to use when talking to a colleague that is struggling with their mental health?

The ability to diagnose an individual with a mental health condition and providing a solution to fix the problem
Showing empathy and compassion and be able to diagnose the individual with a mental health condition
Showing compassion and empathy, active and reflective listening, presenting positive body language and leading the conversation
Showing compassion and empathy, listen attentively, signpost effectively and being non-judgemental

Question 9 of 10

9. Question

The CHAMPIONS Framework ™ has been designed by mental health academics to optimise your own mental health. What does the ‘S’ stand for ?

Solitude
Sleep
Silence
Suffer

Question 10 of 10

10. Question

If you are in crisis, you should:

Wait until it blows over
Not speak to anyone about it, but approach a health professional
Take a step back, access specialist services (GP, Samaritans, emergency services and A&E if urgent), speak to someone